What I Eat Vegan | Day in the Life | Easy Exercise & Budget Friendly Options | Vegan Recipes

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★Hey guys! Today I’m going to show you a day in the life and my regimen in vegan eating, budget friendly vegan recipes how to lose weight and KEEP IT OFF even when you are busy! The meals are easy, fun and delicious! Thumbs up and subscribe please! Love yall!★

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→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See my body care video: https://youtu.be/eEye210tPVw
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
★What fruits and veggies are in season? http://bit.ly/PMjJCL

★Favorite Food Prep Fitness Items/Foods (additional links not found in my store)★:
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
→Vegetable Chopper: http://amzn.to/2ivJVUP
→Favorite water bottle: http://amzn.to/2eT1cVJ

★Meal 1 (Smoothie):
→1 Scoop Vegan Protein Powder (optional)
→1 Cup Cashew Milk
→Handful of Spinach
→ Scoop of Wheatgrass
→Scoop of Acai Berry
→Frozen Pineapple and Mango

★Meal 2 (Greek Pita):
Adapted the recipe from here: http://bit.ly/2QkUO9r

★Meal 3 (Portabella Wrap)
→1 pound (450g) portobello mushrooms
→1/4 cup (60g) spicy harissa, or use a mild harissa
→3 tablespoons olive oil, divided
→1 teaspoon ground cumin
→1 teaspoon onion powder
→6 collard green leaves
Guac:
→2 medium ripe avocados
→2 tablespoons chopped tomatoes
→2 tablespoons chopped red onion
→1 1/2 to 2 tablespoons lemon or lime juice
→pinch of salt
→1 tablespoon chopped cilantro (optional)

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→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Camera 2-Sony A6500: http://amzn.to/2COH2nP
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→Lens 2: http://amzn.to/2e7Fa0x

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EPIDEMIC SOUND
Music by: Aiden Cole
Song: One Night

This video is sponsored by Love With Food

By | 2018-09-14T03:40:05+00:00 September 14th, 2018|Videos|0 Comments

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