Hi friends, Here I am sharing a healthy simple lunch menu, With healthy authentic delicious South Indian recipes. village Style parupu kadayal (dal), kathirikai varuval (brinjal stir fry), Tomato rasam, egg poriyal, Rice, curd. . A simple lunch menu we can prepare within 30 minutes. parupu kadayal and kathirikai varuval are authentic village style must […]Continue reading

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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: ⇨Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv Olive Oil: http://amzn.to/2AkjFCi Measuring Cup: http://amzn.to/2fkEqF6 or http://s.click.aliexpress.com/e/ubaqnqv Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Saucepan with Glass Lid: http://amzn.to/2DzzKnZ or http://s.click.aliexpress.com/e/maQFeEQ We all look for healthier and lighter option for lunch or dinner, as it is […]Continue reading

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