1 Minute of This Exercise = 45 Minutes of Jogging (Scientific Medical Study) – Dr. Alan Mandell, DC

https://youtube.com/watch?v=JHgI1Db4_bUHere's the deal: Scientists out of McMaster University conducted research [...]

By | 2018-08-14T03:40:16+00:00 August 14th, 2018|Videos|0 Comments

432 Hz Music to Calm Down Breathing || Slow Breathing Exercise 5bpm to 2bpm || Meditation Music

https://youtube.com/watch?v=Dk533TXyLt8This particular music/track is especially designed to help you calm [...]

By | 2018-08-14T03:40:16+00:00 August 14th, 2018|Videos|0 Comments