Rice milk is a nutritious and delicious alternative to animal milk. You can prepare it at home very easily and use it as a dietary supplement if you are dieting or if you want to lose weight
- 1 cup of rice
- 10 cups of water
- pinch One of salt
- pinch One of cinnamon optional
Wash the rice well with plenty of water.
Put in a pan to toast over low heat until it looks a little more, however, do not burn the rice grains.
Once browned, for the rice in a medium saucepan and for the 10 glasses of water and a pinch of salt and a cinnamon mosquito powder if you crave.
Put to cook on low heat for 2 hours, stirring occasionally.
Then, in time, put all the contents in an electric mixer and process it. If you want, this is the time to sweeten it with some natural honey.
After this, pass the liquid through to a strainer and store it in airtight containers.